BRAD SCHOENFELD Seminar 30.6. in 1.7.2018

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BRAD SCHOENFELD je trenutno eden najbolj zaželenih predavateljev iz sveta fitnesa ta čas. Ponosni smo, da ga letos gostimo pri nas v FIT Tovarni za vikend seminar.

Kot eden najbolj prepoznavnih raziskovalcev iz področja fitnesa je prav gotovo tisto ime, ki bi ga moral vsak resen trener več kot le dobro poznati.
Avtor številnih knjig in ekspert za hipertrofijo bo tokrat kot gostujoči predavatelj govoril o dveh najbolj popularnih temah v MARIBORU.
Ne zgodi se velikokrat, da nam uspe takšna imena pripeljati v Slovenijo in tega dogodka kot trener ali fitnes entuziast NE SMETE ZAMUDITI!

Program

Sobota 30.6.2018
– Mehanizmi mišične hipertrofije. Kaj pripravi mišico do rasti ?
– Manipulacija variabel treninga z uporom: Serije, ponovitve, frekvenca in veliko več
– Programiranje za maksimalno mišično rast: Snovanje optimalne rutine
– Vprašanja in odgovori

Nedelja 1.7.2018
– Kako jesti za mišično rast
– Timing hranil (Nutrient timing): kaj je pomembno in kaj samo mit
– Dejstva in zmote o izgubi maščobi: znanstveni pristop in kaj nam govorijo trenutne študije
– Vprašanja in odgovori

*SEMINAR JE INTERNE NARAVE IN ŠTEVILO EKSTERNIH MEST SMO OMEJILI NA 20 SEDEŽEV PO PRINCIPI “FIRST COME FIRST SERVE”.

PRIJAVI SE ZDAJ! 

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ENGLISH VERSION

We’re proud to announce that we will be hosting BRAD SCHOENFELD, one of the biggest names of the fitness industry in our hometown Maribor, Slovenia.
With his research background and his practical application he should be known to every serious trainer out there and most definately this is an event
you shouldn’t miss. Brad will be speaking about the two most popular topics out there during the weekend on 30th june and 1st of july.

DON’T MISS OUT !

Weekend plan

Saturday 30th JUNE

Resistance Training to Maximize Muscle Growth: Bridging the Gap Between Science and Practice

· The Mechanisms of Muscle Hypertrophy: What Makes Muscles Grow?
· Manipulating Resistance Training Variables: Sets, Reps, Frequency and Beyond…
· Program Design for Maximal Growth: Putting Together the Optimal Routine
· Question and Answer

Sunday 1st JULY

Nutrition to Maximize Muscle Growth: Bridging the Gap Between Science and Practice

· Eat to Grow
· Nutrient Timing
· Facts and Fallacies of Fat Loss
· Question and Answer

* THE SEMINAR IS IN AN INTERNAL MANNER AND EXTERNAL SPOTS ARE STRICTLY LIMITED TO 20 “FIRST COME, FIRST SERVE”.

APPLY NOW ! Link to application:

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